When the heart feels heavy
There are days when the weight feels too much. Worries pile up, plans don’t go as expected, and exhaustion knocks at the door. In those moments, the last thing that comes to mind is being thankful.
But that is precisely when gratitude reveals its greatest power.
“Give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” — 1 Thessalonians 5:18
Gratitude as an anchor
Being grateful doesn’t mean pretending everything is fine. It means choosing to see, even in the storm, that there is a God who cares for us. Every breath, every sunrise, every person beside us is a reminder of God’s love.
When we practice gratitude:
- We shift our focus — from what is lacking to the blessings already present.
- We strengthen our faith — we remember that the One who brought us this far will not forsake us.
- We find peace — the grateful heart rests, because it trusts.
- We inspire others — gratitude is contagious and transforms environments.
A prayer for today
Lord, thank you for life, for health, for the people you placed on my path. On the days when the weight feels too heavy, help me find reasons to be grateful. May my heart always recognise your hand in everything I experience. Amen.
“He will wipe every tear from their eyes. There will be no more death or mourning or crying or pain.” — Revelation 21:4